We all at times experience problems and seek solutions. How we go about seeking solutions will determine how speedily and effectively we solve proble…

What do you want to change in your life? What is your experience of change in your history? What beliefs have you come to hold about change and how a…

How is it that even though we know what we should be doing, maybe have a ‘To Do List’ to complete and yet we wander off track? How many times a day d…

Asperger Syndrome is a pervasive developmental disorder that falls within the autistic spectrum. It is a lifelong condition and affects about 1 in 10…

Has your relationship with your partner become more and more separate? Many couples tell me they hardly spend loving time together. Their evenings ar…

Feeling anxious Feeling anxious and stressed is a part of the modern world we live in. At times, it’s almost as if we’re telling ourselves being str…

Sometimes it seems ‘as if’ we need a label to receive help or at least to be heard, depression, anxiety, OCD, ADHD, Personality Disorder or Bi-polar…

OCD is an anxiety disorder and many of those that suffer from it realise that their obsessive thoughts and compulsive behaviour is irrational but the…

If you have somebody in your family who is struggling with Anxiety Disorder and Obsessive Compulsive Disorder (OCD) you will find an Article by me on…

Having just finished an excellent book by Sue Gerhardt “The Selfish Society - How we all forgot to love one another and made money instead” it remind…

The 'free love' of the 60s is back! Well, it is according to some free spirit gurus who want to spread the lurve in London. Under the guise of self-h…

Relationships can be difficult to navigate and to manage if we have had some difficult early life experiences in relating to others and being related…