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During my training as a relationship therapist the constant mantra seemed to be “a successful relationship is a balance between togetherness and sepa…
It appears to be an inborn drive in human beings to relate to other people and to seek security and safety from an early age in another’s arms. But w…
Even if the relationship was not a good one, a separation or divorce can be one of the most painful experiences in our lives. The relationship that w…
Winston Churchill called it his “Black Dog”. Over 300 million people in the world may suffer from depression, and 25% of the U.K. population will exp…
There’s a two and a half thousand year old story about human reactivity attributed to The Buddha. The story passed down is called The Second Arrow. T…
The numbers of only-children are growing but they are still in a minority compared to sibling children in the UK. In the past only children grew up i…
First of all, it is important to know that Anger Management does not mean holding your anger in or trying not to feel angry. Anger is a normal human…
Being aware of the underlying affect and having a real understanding of adoption has on the triad, adoptee, adoptive mother and birth mother is essen…
Debunking the myths Deciding to see a psychotherapist or a counsellor does not mean you are unable to cope. Nor does it mean you lack friends and s…
When people think of rape, they often think about a stranger forcing himself on his victim. But rape is more often carried out by someone the victim…
When a relationship ‘dies’ the grieving process is often experienced in the same way as when a partner dies; people often say it is worse. This gr…
Abstract In this dissertation the aim is to provide the reader with the opportunity to glimpse into the world and share the experiences of displaced…
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