The British Museum owns a fascinating map, probably drawn up by a Native American around 1774. Roughly drawn on deerskin, it shows the area of Americ…

Do you worry about how often you worry about things that might happen, however unlikely. While into every life a little anxiety falls for some it fee…

As most clinicians would know, working with a person suffering from an eating disorder can be frustrating and challenging. Often, despite the fact th…

“Some enchanted evening Someone may be laughing You may hear her laughing Across a crowded room And night after night, As strange as it seems T…

Like the rest of the population men get depression, yet they seem reluctant to step forward and get treatment. Do they feel weak or ashamed, embarras…

Sometimes things just don’t seem right. We find that we don’t feel the same in a relationship, yet you can’t remember when it changed; you can’t reme…

Most school children are asked to carry out homework or coursework and complete the task by a deadline. For most people, the deadlines don't go away…

Anger is a natural response to grief. Learn how to express it safely, the role of counselling, and how to avoid complications.

What is telephone counselling like? Is it worth having? You may not have thought before of telephone counselling. However it may be worth considering…

“If I’m honest, I’m not sure sitting in a room telling a stranger things I wouldn’t dare share with my family and friends will help. I just don’t see…

Often a couple will come to relationship therapy but then explain that it isn’t a couple problem they are bringing but an individual issue for one of…

“I can’t promise you a perfect relationship, but what I can promise you is that as long as we’re trying I’m staying” this often quoted saying has mor…