Are you a qualified therapist?
Search Counselling Directory
Firstly, counselling is a process which enables you to explore the difficulties you’re facing right now; these may have their roots in the past. It m…
I once watched a game show where the contestant was on an inflatable base with a small inflatable wall. Each contestant was attached to the wall by a…
Are you ready to take action? *Based on Cycle of Change. Prochaska and DiClementi (1982). Difficulties = Issues, problems, troubles, repeating of n…
Almost every client I see has experienced the ‘tilted head’ at one time or another. What is this shared experience? Whether it be the person closest…
What is a panic disorder? A panic disorder is where you have regular panic or anxiety attacks, often without knowing why, or what has caused it. Th…
We’re well into the New Year now and, for some people, this focuses the mind onto cheerful possibilities held by the future. For others, though, the…
Are you born intelligent or made intelligent? What is your perspective on intelligence and your abilities? Do you think of it as something that you…
One minute you are more or less happily bobbing along, living your life and the next, terrified and distraught. This is how some people describe anxi…
Anxiety makes you on edge, worried and unable to relax and be at ease. You feel a constant need for re-assurance that things are, will be or have bee…
The health service is quoted (The Times Monday January 6th 2014) as saying that postnatal depression is more common than many people realise and case…
Do you look at your smart phone first thing when you wake up? How many times do you feel jealous when you read what one of your friends is doing? Do…
Loss or release? What's the difference I hear you ask, and does it really matter? After all as long as the weight has gone who cares how it went? It…
For the most accurate results, please enter a full postcode. If you are searching for an online/phone Counsellor or Therapist, you don't need to enter your location, however, we recommend choosing a Counsellor or Therapist near you, so that you have the choice to see them in person in the future.
task_alt All therapists are verified professionals
How we use cookies
We use cookies to run and improve our site. This includes cookies that are essential for the site to function as well as analytics cookies that help us understand how you use the site, security cookies to authenticate users and prevent fraud, and advertising cookies to help serve and personalise ads. By clicking "Accept all cookies" you are giving us consent to set these cookies.