Articles on Depression, Schizophrenia, Post-traumatic stress disorder (PTSD) and Human Givens psychotherapy

Fighting depression with connection

Learn how the power of connection can nurture well-being and restore balance in challenging times.

Michela Genovese

1 month ago

The impact of having a sibling with severe mental illness

Having a sibling with severe mental illness can be challenging. Discover how families cope and find support through this journey.

Jacqueline Jouannet

3 months ago

Returning to work after mental illness

Returning to work after mental health leave can be overwhelming. Get tips to ease back in and find support from your workplace.

Marilyn McKenzie

3 months ago

How unresolved trauma can manifest as depression

Learn more about how unresolved trauma can lead to depression and explore five key signs that may indicate a link between the two

Dr Pauline Chiarizia

3 months ago

Befriending anxiety and using depression as a guide to healing

What are our bodies trying to tell us when we experience anxiety or depression? Therapist Gosia explores how these signals can help us slow down.

Gosia Grabowska

4 months ago

Death, depression, counselling and me

Struggling with depression or existential fears? Discover how counselling helped this counsellor heal and grow.

Sue Mort

4 months ago

What is dialectical behaviour therapy?

What is dialectical behaviour therapy? Dr Gregory Warwick explores.

Dr Gregory Warwick

4 months ago

Debunking myths about depression

Counsellor Steve Fayers debunks common myths about depression.

Steve Fayers

4 months ago

How to reduce the cycle of anxiety & depression 

Counsellor David Pender explains more about how to reduce the cycle of anxiety and depression.

David Pender

4 months ago

Depression: The way out

Depression robs life of joy, leaving us trapped in self-criticism and hopelessness. Understanding its roots can help reclaim self-worth and healing.

Jason Lugg

4 months ago

Understanding trauma: Types of trauma that can lead to PTSD

Learn about PTSD, a condition triggered by various traumas, its symptoms, and the importance of seeking support for recovery.

Sarah Bisset

5 months ago

Healing trauma: Overcoming PTSD and claustrophobia - a case study

An integrated therapeutic approach helped Jane overcome complex trauma, PTSD, and claustrophobia, leading to significant recovery.

Gul-e-Rana Hameed

5 months ago

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