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What is a rebounder in relationships? Learn about their behaviours, attachment styles, and how to recognise them in the dating game.
Exploring how therapy can support neurodivergent individuals with eating disorders through tailored approaches and open communication.
Explore how eating disorders often mask deeper psychological pain, offering a sense of control and coping with overwhelming emotions.
Supporting someone with a gambling addiction is tough. Learn how to set boundaries, encourage help, and care for yourself effectively.
Counsellor Harriet Frew shares 9 ways you can start to heal your relationship with food.
Psychotherapist Laura Gwilt explains more about navigating eating disorder recovery.
What impact can "food noise" have on mental health? Learn strategies to quiet the constant mental chatter about food and body image.
Struggling with restrictive eating, bingeing, or emotional eating? Learn how to break free from food obsession and restore balance in your life.
Therapist Donna Morgan explains more about understanding the impact of growing up around heavy drinking
Counsellor Fiona Heard explains more about alcohol misuse and attachments
Psychotherapist Laura explores therapeutic techniques for self-discovery and recovery from eating disorders.
Psychotherapist Helen Hadden explains more about how you can support a loved one with a gambling addiction
For the most accurate results, please enter a full postcode. If you are searching for an online/phone Counsellor or Therapist, you don't need to enter your location, however, we recommend choosing a Counsellor or Therapist near you, so that you have the choice to see them in person in the future.
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