Trauma rewires the brain, but healing is possible. Here's what survivors need to know about their responses and recovery.

What happens when loyalty to family silences emotional needs? Unpacking hidden wounds in collectivist homes.

Male survivors often live in silence. It's time we listened, supported, and understood the hidden impact of childhood sexual trauma.

How does childhood violence shape emotional health, relationships, and generational trauma? Here's how therapy can support South-Asian men.

Discover how inner child therapy helps adults heal childhood trauma, rebuild self-worth, and regain emotional control.

Surviving IPV can leave emotional scars that affect how you view yourself and engage others. Discover insights to help rebuild trust and closeness.

Explore the impact of growing up with neglectful or abusive parents and how therapy can help heal these deep emotional wounds.

Find out how sexual trauma can impact pregnancy and labour, and what can help.

Abuse is never the survivor's fault. Explore why survivors feel guilt, how manipulation works, and steps to reclaim your voice and strength.

Supporting a survivor of sexual abuse requires empathy, patience, and understanding. Learn how to create a safe, supportive environment for healing.

How might a survivor of sexual violence experience feelings of being contaminated, and what are recommended treatments for PTSD?

Therapist Donna Morgan explores trauma after abuse and its impact, and how EMDR can support healing.