How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

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Work-related stress

A study by the Mental Health Foundation has found that 74% of adults have felt so stressed at some point over the last year that they felt overwhelmed and unable to cope.

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Your stories

I was emotionally and physically abused for 5 years at secondary school and I had counselling when I was in my second year. Seeing a counsellor was...

Read more of Ellie-Mae's story

“I feel so alone.” I can’t remember how many times those words crossed my mind whilst at university. More times than I have...

Read more of Becky's story
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