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In this video we explain how we can offer you support on your path to health and happiness.

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Anti-Bullying Week

Anti-Bullying Week is spreading the message: "choose respect" to encourage kindness and understanding. If you're being bullied, you’re a parent or teacher, our bullying section can help.

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Your stories

I have lived with severe depression and anxiety for as long as I can remember. My therapist says that while it is hereditary, a lot of it can be...

Read more of Tamra's story

I started counselling during an absolutely terrible year - I think it was the worst year of my life. I guess it all started when my partner of four...

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