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Work-related stress

A study by the Mental Health Foundation has found that 74% of adults have felt so stressed at some point over the last year that they felt overwhelmed and unable to cope.

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Your stories

I was very skeptical of psychology and stuff - also, I didn't trust telling a stranger personal things about myself, but it got to the point where I...

Read more of Anonymous's story

Since September 2015 I have been suffering with anxiety which led to panic attacks. They made me feel so low and I didn't know what to do as the...

Read more of Vikki's story
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