How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

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Work-related stress

A study by the Mental Health Foundation has found that 74% of adults have felt so stressed at some point over the last year that they felt overwhelmed and unable to cope.

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Your stories

I never know how to start my story. ‘Once upon a time’ doesn't quite cut it. Maybe it would be best if I just jumped right...

Read more of Tara Povey's story

A lovely counsellor helped me to unravel and understand myself. It was totally draining at times but I loved every minute. To receive counselling is...

Read more of Melanie's story
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