How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

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What is mental health?

What is mental health?

When we talk about mental health, there is often a misconception about what it is and who it affects. Do you know the difference between mental health and mental ill health?

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Your stories

I’m autistic. I still stumble every time I say it.A friend of mine who has known he is autistic for years has recently begun teaching me the...

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After having spent the majority of my childhood being bullied by peers and people close to me, I went through my life in self-denial, taking on...

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