How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

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What is mental health?

What is mental health?

When we talk about mental health, there is often a misconception about what it is and who it affects. Do you know the difference between mental health and mental ill health?

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Your stories

I have been having counselling for 12 years, working through the physical, emotional and sexual abuse I experienced as a child - and as an adult....

Read more of Sylvia's story

It all started when I was 11 years old. I had just started secondary school and found the transition a little more difficult than I'd imagined. I did...

Read more of Aimi Maunders's story
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