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In this video we explain how we can offer you support on your path to health and happiness.

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Anti-Bullying Week

Anti-Bullying Week is spreading the message: "choose respect" to encourage kindness and understanding. If you're being bullied, you’re a parent or teacher, our bullying section can help.

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Your stories

When I reached the age of 50, I felt like it was time I really sorted out my feelings about my traumatic childhood so that I could move on and enjoy...

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I have lived with severe depression and anxiety for as long as I can remember. My therapist says that while it is hereditary, a lot of it can be...

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