How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

Not sure where to start?

start here

Work-related stress

A study by the Mental Health Foundation has found that 74% of adults have felt so stressed at some point over the last year that they felt overwhelmed and unable to cope.

Read more

Your stories

I first sought help from a counsellor after a particularly traumatic argument with my partner. I felt that I was out of control and was a...

Read more of Andrew's story

I have been seeing a brilliant counsellor recently for depression. I feel it has really helped to point out my personal issues and how to deal with...

Read more of Louise's story
More stories
Before using our site, please take a moment to review our Privacy Notice and Cookies policy. By continuing to use this site we'll assume you agree to both.
Ok