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In this video we explain how we can offer you support on your path to health and happiness.

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Work-related stress

A study by the Mental Health Foundation has found that 74% of adults have felt so stressed at some point over the last year that they felt overwhelmed and unable to cope.

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Your stories

I have had anxiety attacks and low self esteem for years which I sort of knew about but just thought were a part of who I really am. I also used to...

Read more of Jane's story

For me, counselling has opened up my life which had been in a downward spiral, and I did not know in what direction I was headed til I started...

Read more of kingster's story
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