How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

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What is mental health?

What is mental health?

When we talk about mental health, there is often a misconception about what it is and who it affects. Do you know the difference between mental health and mental ill health?

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Your stories

When I was two years old, my mother experienced postnatal depression (PND). This meant that for her, it was difficult to raise me. While my dad was...

Read more of Rebecca's story

At the beginning of this year my life started to spin out of control, so I decided to seek help from the college counselling service. This was one of...

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