How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

Not sure where to start?

start here

Workplace well-being

There is a culture of fear and silence about mental health in the workplace, and this needs to change. We need to start talking - for the economy, and for our mental well-being.

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Your stories

I decided to visit a counsellor to find out more about myself and understand why sometimes I felt depressed, and other times on top of the world. I...

Read more of James's story

I was at a junction in my life where I didn't know which way to turn. I had just discovered my husband was having an affair and I didn't know whether...

Read more of Sophie's story
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