How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

Not sure where to start?

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Workplace well-being

There is a culture of fear and silence about mental health in the workplace, and this needs to change. We need to start talking - for the economy, and for our mental well-being.

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Your stories

My first experience of counselling wasn't very positive; I didn't click with the first person I saw. I have anxiety disorder, depression and OCD and...

Read more of Michelle's story

I suffered from an abusive relationship nearly five years ago when I was 13 years old. I tried all sorts of different forms of counselling, but...

Read more of Jess's story
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