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In this video we explain how we can offer you support on your path to health and happiness.

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Work-related stress

A study by the Mental Health Foundation has found that 74% of adults have felt so stressed at some point over the last year that they felt overwhelmed and unable to cope.

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Your stories

I absolutely concur with Sam, having worked in a wide variety of sales roles and having experienced so many personal ups and downs particularly in...

Read more of Daniel's story

After my mum and dad died within weeks of each other, as an only child, I was left devastated. I couldn't even hold a sentence together nor remember...

Read more of Shona Paterson's story
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