How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

Not sure where to start?

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Workplace well-being

There is a culture of fear and silence about mental health in the workplace, and this needs to change. We need to start talking - for the economy, and for our mental well-being.

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Your stories

Can anyone put me up for the night? Well, when I say ‘me’, I mean me, Hubert (my trailer), Darth 2 (my rucksack) and Wilson (the cuddly...

Read more of Chris Young's story

I remember the anxiety and self-doubt I used to experience, before receiving counselling. I used to feel so much concern about what other people...

Read more of Liz's story
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