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In this video we explain how we can offer you support on your path to health and happiness.

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Work-related stress

A study by the Mental Health Foundation has found that 74% of adults have felt so stressed at some point over the last year that they felt overwhelmed and unable to cope.

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Your stories

I was finding things really tough and got to the stage where I'd had enough of life. I knew I had reached crisis point and that I desperately needed...

Read more of Elaine's story

I remember the anxiety and self-doubt I used to experience, before receiving counselling. I used to feel so much concern about what other people...

Read more of Liz's story
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