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In this video we explain how we can offer you support on your path to health and happiness.

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Work-related stress

A study by the Mental Health Foundation has found that 74% of adults have felt so stressed at some point over the last year that they felt overwhelmed and unable to cope.

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Your stories

I was a little skeptical of the benefits of counseling at first and was pushed into going by my partner, but now I am very happy and relieved that I...

Read more of Andy's story

I recently came out of a bout of depression that lasted approximately four months. It all started from a simple negative thought about myself, which...

Read more of Jake's story
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