How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

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What is mental health?

What is mental health?

When we talk about mental health, there is often a misconception about what it is and who it affects. Do you know the difference between mental health and mental ill health?

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Your stories

Five years ago, at around 8.15pm in February, my eldest daughter, Abi, suddenly complained she felt ill and woozy. Within 45 minutes she had...

Read more of Kelly Owen's story

I remember the anxiety and self-doubt I used to experience, before receiving counselling. I used to feel so much concern about what other people...

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