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In this video we explain how we can offer you support on your path to health and happiness.

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Work-related stress

A study by the Mental Health Foundation has found that 74% of adults have felt so stressed at some point over the last year that they felt overwhelmed and unable to cope.

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Your stories

I've always suffered from bouts of depression and anxiety, but never enough to seek help. That is until I had my son, Thomas, who's now three. After...

Read more of Debbie's story

It was a rainy Monday morning in January. I remember because my husband had gone to work and I was left dealing with the huge pangs of disappointment...

Read more of Danielle Punter: Parenting an autistic child's story
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