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In this video we explain how we can offer you support on your path to health and happiness.

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Work-related stress

A study by the Mental Health Foundation has found that 74% of adults have felt so stressed at some point over the last year that they felt overwhelmed and unable to cope.

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Your stories

Like many, I have always been the type of person to try to cope on my own, no matter how bad my situation. By doing this I alienated a lot of friends...

Read more of Alex Taylor-Dwan's story

In April 2009 I went through some extremely unpleasant family difficulties, and I cut ties with some family members for good. This then made me look...

Read more of Anonymous's story
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