How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

Not sure where to start?

start here

What is CBT?

Cognitive behavioural therapy is a talking therapy. Recommended by NICE, it is a technique used for many common mental health concerns, including depression and anxiety.

Learn more

Your stories

I was a little skeptical of the benefits of counseling at first and was pushed into going by my partner, but now I am very happy and relieved that I...

Read more of Andy's story

Speaking in an interview with happiful, Tamara Ecclestone shares her experience of separation anxiety with three-year-old daughter, Sophia. Despite...

Read more of Tamara's story
More stories
Before using our site, please take a moment to review our Privacy Notice and Cookies policy. By continuing to use this site we'll assume you agree to both.
Ok