How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

Not sure where to start?

start here

Anti-Bullying Week

Anti-Bullying Week is spreading the message: "choose respect" to encourage kindness and understanding. If you're being bullied, you’re a parent or teacher, our bullying section can help.

Read more

Your stories

I went for counselling in 2012 due to being an emotional wreck. I was crying, worried and close to a breakdown. I sought a counsellor in the North...

Read more of Alex's story

I have sought many counsellors over the years but, I guess, I was never really 'ready' each time. It was 2014. After separating from my second wife...

Read more of Mark Parr's story
More stories