How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

Not sure where to start?

start here

Work-related stress

A study by the Mental Health Foundation has found that 74% of adults have felt so stressed at some point over the last year that they felt overwhelmed and unable to cope.

Read more

Your stories

I’ve suffered from mental health issues for the last six years and, in that time, I’ve learnt a lot about mental health and the different...

Read more of Calli Kitson's story

Like many, I have always been the type of person to try to cope on my own, no matter how bad my situation. By doing this I alienated a lot of friends...

Read more of Alex Taylor-Dwan's story
More stories
Before using our site, please take a moment to review our Privacy Notice and Cookies policy. By continuing to use this site we'll assume you agree to both.
Ok