How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

Not sure where to start?

start here

Work-related stress

A study by the Mental Health Foundation has found that 74% of adults have felt so stressed at some point over the last year that they felt overwhelmed and unable to cope.

Read more

Your stories

My name is Brez, I am 32 years old and I was diagnosed with Generalised Anxiety Disorder (GAD) and depression 13 years ago, after the death of my...

Read more of Brez's story

Dodie Clark or dodie, as she prefers, is a British singer-songwriter and YouTuber. She’s known for her sweet, understated vocals and...

Read more of Dodie's story
More stories