How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

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What is mental health?

What is mental health?

When we talk about mental health, there is often a misconception about what it is and who it affects. Do you know the difference between mental health and mental ill health?

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Your stories

I was born with a rare eye condition called Nystagmus, which is when the eyes make repetitive, uncontrolled movements. For me, these involuntary...

Read more of Lauren's story

After some prolonged extreme pressures at work, I started to experience what I now know to be panic attacks. I then began experiencing anxiety about...

Read more of Anonymous's story
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