How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

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Work-related stress

A study by the Mental Health Foundation has found that 74% of adults have felt so stressed at some point over the last year that they felt overwhelmed and unable to cope.

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Your stories

I am currently having counselling. I found the first few weeks quite difficult and emotionally very exhausting. But, it was also liberating. I was...

Read more of Clare's story

It all started when I was 11 years old. I had just started secondary school and found the transition a little more difficult than I'd imagined. I did...

Read more of Aimi Maunders's story
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