How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

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What is CBT?

What is CBT?

Cognitive behavioural therapy (CBT) is a talking therapy that helps you manage problems by enabling you to recognise how your thoughts can affect your feelings and behaviour.

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Your stories

Louise Thompson, known for the glamour and glitz of Made in Chelsea, is more than meets the eye. In this honest interview with Happiful, Louise opens...

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I lost my husband last year, we had been married for 42 years. I met my counsellor and from the first meeting I felt very comfortable with her as she...

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