How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

Not sure where to start?

start here
What is mental health?

What is mental health?

When we talk about mental health, there is often a misconception about what it is and who it affects. Do you know the difference between mental health and mental ill health?

Learn more

Your stories

I had been offered counselling with my doctor but was uncertain of what I wanted help with. I was just too depressed to focus effectively and think...

Read more of Heather's story

I have been going to counselling for a year and a half now. The counselling directory enabled me to find the right therapist for me based on...

Read more of Laura's story
More stories