How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

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Feeling anxious?

Feeling anxious?

We all feel anxious from time to time - it's a normal part of life. But, despite being a normal experience, if these feelings are very strong or are lasting a long time, it can be overwhelming.

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Your stories

I was diagnosed with anxiety and depression at the beginning of 2016. I have always been a 'worrier'. I even remember being at primary school,...

Read more of Nick's story

When I was 14, I really learnt what it was like to be depressed. I didn’t understand it, but I felt it. It lead to a year full of substance...

Read more of Charlotte Underwood's story
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