How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

Not sure where to start?

start here
Depression

Depression

Thought to affect around one in 10 people at some point in their lives, depression is more than feeling sad. The good news is that with the right treatment and support, recovery is possible.

Learn more

Your stories

In February 2008 things started changing for me and, in a very short space of time, it became unbearable. I was only 13 when it all started; my mum...

Read more of Bryony's story

When I reached the age of 50, I felt like it was time I really sorted out my feelings about my traumatic childhood so that I could move on and enjoy...

Read more of Tamsin's story
More stories