How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

Not sure where to start?

start here
Feeling anxious?

Feeling anxious?

We all feel anxious from time to time - it's a normal part of life. But, despite being a normal experience, if these feelings are very strong or are lasting a long time, it can be overwhelming.

Find support

Your stories

I have sought many counsellors over the years but, I guess, I was never really 'ready' each time. It was 2014. After separating from my second wife...

Read more of Mark Parr's story

It all started when I was 11 years old. I had just started secondary school and found the transition a little more difficult than I'd imagined. I did...

Read more of Aimi Maunders's story
More stories