How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

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What is mental health?

What is mental health?

When we talk about mental health, there is often a misconception about what it is and who it affects. Do you know the difference between mental health and mental ill health?

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Your stories

I spent a good few years thinking about contacting a counsellor before I actually made the phone call to arrange a session. Whenever I hit a really...

Read more of Sam's story

Most of us, at some point in our lives, will be faced with the daunting sight of a crumpled life. The journey we then have to take is the journey...

Read more of Anonymous's story
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