How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

Not sure where to start?

start here
What is mental health?

What is mental health?

When we talk about mental health, there is often a misconception about what it is and who it affects. Do you know the difference between mental health and mental ill health?

Learn more

Your stories

She is well educated, has a good job and was well brought up. She's living in a dream flat with her best friend, doing her dream job, with a great...

Read more of Balloons and the Brain's story

In February 2008 things started changing for me and, in a very short space of time, it became unbearable. I was only 13 when it all started; my mum...

Read more of Bryony's story
More stories