How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

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What is mental health?

What is mental health?

When we talk about mental health, there is often a misconception about what it is and who it affects. Do you know the difference between mental health and mental ill health?

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Your stories

I had been offered counselling with my doctor but was uncertain of what I wanted help with. I was just too depressed to focus effectively and think...

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I decided to look at the Counselling Directory website after being on a waiting list, and time was running out. I studied all the therapists, and...

Read more of Candy's story
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