How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

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Work-related stress

A study by the Mental Health Foundation has found that 74% of adults have felt so stressed at some point over the last year that they felt overwhelmed and unable to cope.

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Your stories

I experienced an odd childhood. Both my parents belonged to a very oppressive and high control church/cult organisation. Until the age of eighteen,...

Read more of Jane's story

For as long as I can remember, I’ve always been quite an anxious person. I tend to overthink scenarios and often get stressed over making the...

Read more of Cat Fyson's story
More stories
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