How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

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What is mental health?

What is mental health?

When we talk about mental health, there is often a misconception about what it is and who it affects. Do you know the difference between mental health and mental ill health?

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Your stories

I lost my husband last year, we had been married for 42 years. I met my counsellor and from the first meeting I felt very comfortable with her as she...

Read more of Gwen Scott's story

I was talked into counselling by the people around me after kidding myself for years that I was ok and that no one could possibly help me. I am so...

Read more of Anon's story
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