Therapy FAQs
Types of Distress
- Anger Management
Anger is a basic emotion which has allowed us to survive as a species. When a... - Bereavement
Everyone’s experience of grief and loss is unique. It is normal to feel sad... - Couples Counselling
Couples Counselling, previously known as marital therapy or marriage guidance,...
Useful Articles
- Help at Hand for Students - Raising Awareness of Student Counselling Services
This week a friend told me the sad... - Should men be treated differently in psychotherapy?
According to Dr. Martin Phillips... - Can we all be happy
Wikipedia defines happiness as “a state of mind or feeling... - Mindfulness is the preferred cost effective treatment for anxiety, depression...
Mindfulness is a practice for...
Events for the Public
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Feb 05
'Family Constellations' Workshop Feb 2012 Edinburgh
OPEN YOUR MIND. DISCOVER NEW WAYS... -
Feb 05
Loss & Bereavement
The aim of this workshop is to extend our understanding of... -
Feb 07
8 week Mindfulness MBSR/CT Course
Practicing Mindfulness Meditation can help us view things... -
Feb 08
Bullying?
BULLYING? WORKSHOP: Wednesday 08.02.12 Are you a concerned...
Why choose
Counselling Directory?
Counselling Directory only lists counsellors and psychotherapists who are registered with a recognised professional body or those who have sent us copies of their qualifications and insurance cover.
Personal Experiences
“Counselling has helped me work through and understand emotions that were really confusing for me,...” Emma ›
“I had become unclear on a number of things in my life and it left me feeling confused and lost,...” James ›
“I have had anxiety attacks and low self esteem for years which I sort of knew about but just...” Jane ›
“I was very skeptical of psychology and stuff - also I didn't trust telling a stranger personal...” Anonymous ›
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