Grace Lucy's story
What happened to me was that I had seen this website but always lacked the courage to consider it til earlier this year. I am seeing a counsellor who uses the inner child therapy and this for me has worked really well and I have started to open up and tell my story and learn to love the child within myself. It's not easy but the counsellor has really supported me and the therapy is making look at my life in a more positive way and make small changes. So I do feel we all need to be open to therapy to deal with past trauma and make changes so we can be positive and not continue to be self critical. Please consider counselling.