Personal experience of counselling by Caroline

15th January 2011

I found life very difficult cope with just over a year ago, past family and childhood issues that I had never spoken to anyone about started to over whelm me. I am a professional and help people but never allowed myself to have help. I have attended my counsellor for 62 sessions and I have been able to share and look at coping strategies to deal with past abuse and emotional difficulties I have experienced.

So I really recommend counselling to deal with life's issues. Don't let 10 years of your life be wasted like I had till I started to to counselling. It will help if you give it time and patience.