I have been going to counselling for a year and a half now. The counselling directory enabled me to find the right therapist for me based on location, expertise, and the types of counselling that is practiced. Since receiving help I have worked with my therapist on a number of different issues being anxiety, relationship problems and work related issues. My therapist has given me that safe place to feel able to share and work through some very difficult problems that used to govern my life. She is a brilliant counsellor and shows a great amount of empathy and support which enables me to reflect on these problems. I was nervous at first but she helped me to get past that. Now I can't ever imagine not having that hour in working out problems and reflecting on certain issues. Working with someone gifted is a huge privilege and I'm lucky to have found her.
Anxiety, Relationship issues, Work-related stress