Women's circle for health and well-being
For us women it is very natural to feel our emotions and to need to express or share them.
Feelings and expression keeps us healthy and in touch with our well-being. If we disconnect from our emotions and inhibit our expression we develop low mood and self-esteem, anger, resentment and with time physical illness.
These series of women's circles will create a space for our feelings to be expressed verbally, but also in a creative way through visualisation, dance, voice and exercises.
A unique opportunity for us to get together and to explore our womanhood through creativity and fun.
To allow ourselves to step out from our roles and be ourselves in a safe space.
Every woman is welcome!
Anna Maria Aprile is an experienced and passionate holistic therapist. She is a MBACP registered counsellor, mindfulness facilitator and shamanic healing practitioner.