Weekly Psychodrama Therapy Group
A weekly therapy group for anyone interested in personal development.
This is a long-term ongoing group and open to new members joining at any time.
Times: Tuesday evening 6 - 8
Cost: On a sliding scale of £10 - £35 per session
Psychodrama is a creative action group therapy that can help individuals and groups explore the complexity of thoughts and emotions present within any life situation. Central to the approach is creativity and spontaneity of action, which can reveal aspects of ourselves we have been unaware of and can help us to express ourselves more clearly and re-assess the focus and direction of our life. The symbolic language of dreams, a significant story or metaphor can also be rich material to explore through these methods, as are small scale objects or images. The role of the group, and its facilitator, is to create a safe environment in which feelings can be acknowledged, expressed and contained. The work is done at whatever level of self-disclosure or depth each individual is comfortable with.