Understanding Your Eating
Location:9 Clark's Courtyard
145 Granville Street
The ‘Understanding Your Eating’ course helps people understand how over eating can be driven by their emotions, not by hunger, and look at alternative ways of coping with stress or difficult feelings. The course helps people take back control, and get off the cycle of ‘yo-yo diets’.
The course runs for an hour and a half session, once a week for 5 weeks. Attendance on the course must be booked in advance. See more information on my website at www.sheilabonas.co.uk or email me at email@example.com
I have been going to counselling for a year and a half now. The counselling directory enabled me to find...
It took me a while to find the right counsellor. I tried at least four before I settled with one lady...
I have suffered from depression and anxiety for a lot of years through rejection and trauma in my life....
An Australian programme...
NICE gives the go-ahead for the NHS to use pioneering half-hour breast cancer treatment....
New research suggests older adults are at higher risk of...