The WellBeing Programme
The WellBeing Programme aims to create a meeting point for those interested in psychology. We believe healthy relationships to be at the core of psychological well-being and communication and empathic intelligence to be conditional.
We also deliver bespoke corporate training and teacher training for Social and Emotional Aspects of Learning (SEAL) both in London and further afield.
Each workshop has its own focus; non-verbal communication, giving and receiving feedback, attachment behaviours and so on and includes direct teaching, discussions and other interactive elements. It is also very affordable (from £10. per person).
Psychologists have long argued, and it has now become more common knowledge, that we are less rational in our communication with others and the way we decide on our actions than we'd like to think. Ever noticed yourself saying: 'I wasn't myself' or 'I lost it'?
Self-awareness is about a better understanding of processes outside awareness. It helps you free yourself from make belief wants and find out what it was you lost when you 'lost it' and who you were when 'you weren't yourself'.
What is empathic intelligence?
Empathy is your ability to imagine how it feels to be in another person's shoes. Empathic intelligence follows on from this. It is your ability to anticipate the affect your actions may have on others. When you develop your communication skills you become more empathic intelligent; you will start to recognise hidden messages in both verbal and non-verbal communication. Empathic intelligence will enhance your ability to relate to others in a meaningful way and your actions will become more effective.
If this is what you are striving for you will enjoy the workshops and training courses provided by The WellBeing Programme If you want to attend one or more of the workshops in North or Central London or want to find out more about bespoke training, send an email to firstname.lastname@example.org call 07900 896 192 or visit www.hansmeijer.co.uk