Stress Busting

Contact:
Counselling and Family Centre
Click here to email
tel: 0161 941 7754

Event Date: 24/02/2012

Audience: Clients, Counsellors and Psychotherapists

Location:
40 Mayor's Road
Altrincham
North West
WA15 9RP

Further Details:

STRESS BUSTING WORKSHOP: Friday 24.02.12 One day workshop enjoy calm, harmony and understanding, exploring our own triggers, experimenting with simple breathing, relaxation and meditation, mindfulness techniques to manage them, including opportunities to develop visualisations, totally relax and claim time and space for yourself.

Basic price £45. 0161 941 7754